One of my favorite things to do in my life is eating happy. There is definitely joy in eating, discovering new food and sharing it with others. However, when I have my favorite dishes in restaurants, I find joy and satisfaction in having those meals again and again. I dislike the times when I punish myself because I feel like I’m putting on extra weight. I have no right to say those things. I’m supposed to say to myself, “What weight??” I’m not saying I’m super fit but many would really kill me if they hear I don’t love my fitness state because I make a conscious effort to exercise. I am not going to bother discussing about being fat or thin. My only concern relative to eating moderately is my fitness state. As long as I am eating happy, I can exercise happy. Let’s enjoy eating please!
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