To have a healthy lifestyle, I need to choose to want it and commit to it.
I’ve completely let go of my active lifestyle for the past three weeks. That’s a new record in the past 7 months and I’m not proud of it. Today, I heard someone from the office say that she doesn’t want to be a victim of her age that is why she has chosen to have an active lifestyle, now passionately doing triathlon. It’s inspiring. I need to commit to have a healthy lifestyle before I regret not even starting again.